A podcast on bringing presence to sex
Jessica Graham is a meditation teacher, spiritual guide, and author of Good Sex: Getting Off Without Checking Out. In this episode, she discusses how tobring presence and mindfulness to sex, and how powerfully that can affect our everyday life.
What you’ll learn (or why you should care):
- How mindful sex can lead to a more mindful relationship with ourselves and everyone around us
- Why we’re so afraid to talk about sex and how to talk about it with our partner(s)
- How to shift the focus away from orgasm and learn how to savor pleasure
Where to find Jessica:
Get her book, Good Sex: Getting Off Without Checking Out.
Jessica on Instagram
Her YouTube channel
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A private community for those who value love, trust, and intimacy.
Learn more about Shaun Galanos
The Love Drive podcast is edited by Camilla Morandi.