A podcast on conflict resolution
Shirley Johnson – a licenced marriage and family therapist – shares her knowledge on dealing with conflicts that might come up in relationships. She offers tools on how to avoid the anxiety of confrontation, how to stay connected when we are in disconnection, how to get to the source of the conflict, and how to regulate our nervous system in a state of mind that leads us to conflict resolution.
What you’ll learn (or why you should care):
- The main sources of conflict in couples
- How to normalise talking about sex from early on in your relationships
- The importance of being present in your body during a conflict
Where to find Shirley:
Shirley’s website
Follow Shirley on Instagram
Resources:
Return to Love, by Marianne Williamson
Support The Love Drive podcast
If you’d like to financially support this podcast and Shaun’s work, do it here and join a private group as a thank you: https://www.shaungalanos.com/join
Learn more about The Love Drive
Website https://www.shaungalanos.com
Instagram https://www.instagram.com/thelovedrive
Newsletter https://thelovedrive.ck.page/signup
The Love Drive podcast is edited by Camilla Morandi