Here’s what’s been going on for me these last few months, and what the following months will bring for my life and my podcast.
Madelanne Rust-d’Eye is a somatic psychotherapist and we’re talking about how to reconnect to your body using somatic practices.
Nate Postlethwait is a certified life coach and we’re talking about sharing your trauma, validating pain, and undoing the shame in sexuality.
Camille Barton is an artist, writer, and somatic educator and we’re exploring the effects of racial trauma on Black, Indigenous, People of Color.
Zoe Bender is an American History high-school teacher and social activist and we’re exploring anti-racism and allyship to the Black community.
Chloé Huth is a child psychologist and we explore how to heal our inner child wounds and how to begin reparenting ourselves to a healthier lifer.
Heather Pennell is a guide, facilitator, and healer. We go deep on how to lean into love and how to be peaceful and happy in our solitude.
The work of cultivating love and building a love life you can be proud of does not happen overnight. It happens one day at a time. Little by little.
Opening up as a man can be as scary as welcoming that male vulnerability. Shana James and I explore how to do it and why it’s needed in building intimacy.
Kindness matters when it comes to life, relationships, and how we speak to ourselves. Like Roxan says, “anything else ain’t shit” and I agree.
Learn how to change your life with Dr. Jeremy Goldberg. Explore the key to changing your life, and the secret code to winning at the game of life.
Loneliness is a systemic issue and it’s bad for your health. Author of Unlonely Planet Jillian Richardson is making the world a less lonely place.
Today we’re talking about love and depression. How can we love when we’re struggling with a mental health issue? How can we support those we love when they’re fighting depression?
Joelle Pouliot is a journalist, works for a mental health organization in …
Whether we’re telling boys to “man up” or warned that “crying is for girls” young men are subjected to damaging messages about manliness: they must muzzle their emotions and never show weakness, dominate girls, and compete with one another. And yet we wo…
Learn how to overcome beliefs and behaviors that have been holding you back from living your true purpose with Sacred Guide Elise Carr, MA
Learn the signs of Codependency in a Relationship and how to begin recovering from it with Therapist and Relationship Coach Ivy Kwong, LMFT
Listen to my favorite snippets of the top three most downloaded episodes of 2018. Solomon Krueger discusses the power of platonic touch, Meghan Tonjes talks about what it takes to love one’s own body, and Dr. Jordana Jacobs shares with us how to soften our expectations of others and of ourselves in order to help us love more fully.
Do you suffer from death anxiety? Join the club. Jordana Jacobs, Ph.D. shares with us how our death awareness can lead to a deeper capacity to love.
Do you love your body? Meghan Tonjes has done a lot of work around self-love and can help when it comes to learning to love your body. Join us.
What do you do when the love of your life walks out the door? You get to work. Sam Lamott tells us how he did it.